Why dieting and exercising has stopped working for sustainable fat loss
How a few simple food shifts reignite your fat-burning machinery
How your metabolism actually works, and what gets it "moving" again -- hint, it has nothing to do with calorie restriction, portion control, or macro tracking.
Why your midlife stubborn weight gain has nothing to do with aging or menopause (and why this is good news!
About Your Host
Erin Power is a board certified health coach, educator, and metabolism expert. She’s most known for helping high achieving women fire up a sluggish metabolism, get rid of excess weight, fit into all the clothes in their closet (forever), and achieve an effortless relationship with food.
Over the past 12 years, she’s helped over 2000 clients with her proven Metabolic Miracle Method, and inside this free training she reveals exactly how it all works (and how traditional dieting and exercising does NOT work!).
In this Masterclass, I’ll share:
Why dieting and exercising has stopped working for sustainable fat loss
How a few simple food shifts reignite your fat-burning machinery
How your metabolism actually works, and what gets it "moving" again -- hint, it has nothing to do with calorie restriction, portion control, or macro tracking.
Why your midlife stubborn weight gain has nothing to do with aging or menopause (and why this is good news!)
About Your Host
Erin Power is a board certified health coach, educator, and metabolism expert. She’s most known for helping high achieving women fire up a sluggish metabolism, get rid of excess weight, fit into all the clothes in their closet (forever), and achieve an effortless relationship with food.
Over the past 12 years, she’s helped over 2000 clients with her proven Metabolic Miracle Method, and inside this free training she reveals exactly how it all works (and how traditional dieting and exercising does NOT work!).
This is for self-aware, competent women who are DONE with traditional dieting, and want to feel confident in their clothes, body, and life
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