In this presentation you'll learn:

  • Why typical dieting and exercising stops working for women when they reach their mid-40s and beyond
  • ​​​How a few simple food shifts can reawaken the body's fat-burning "machinery" -- even during perimenopause
  • ​How all of this can be achieved without tracking, obsessing, struggling, or giving up treats 🍷
This is for women who have battled their weight for most of their lives 
and are ready right now to feel confident in their clothes and comfortable in their skin
so they can lean into the best decades of their lives.
In this presentation you'll learn:
  • Why typical dieting and exercising stops working for women when they reach their mid-40s and beyond
  • ​How a few simple food shifts can reawaken the body's fat-burning "machinery" -- even during perimenopause
  • ​​How all of this can be achieved without tracking, obsessing, struggling, or giving up treats 🍷
This is for self-aware, competent women who are ready right now to feel confident in their clothes and comfortable in their skin, so they can lean into the best decades of their lives.
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